Join me for a 90-minute ‘Manifesting Magic’ Workshop that will fuse meditation, gentle movement, myofascial release, and journaling techniques to support YOU in releasing the old and creating space for the new in order to gain clarity around what it is you really want to create for yourself in 2021.
For the first time ever this workshop will be offered BOTH in-person (limited spots at the Zen Den) and online (via Zoom). This workshop is open to everyone. No prior yoga, meditation, MFR, or journaling experience necessary.