Gentle Yoga with Cait at Karibe Kombucha

Mondays from 9:30am - 10:30am (begins Dec. 11th)

Start your week with intention. Roll out your mat with me every Monday morning in the garden behind Karibe Kombucha for a 60-minute gentle yoga practice.

Accessible for all ages and abilities, this class will explore sequences that combine gentle movement and held postures with breathwork and mindfulness techniques to support you in getting grounded, connected, and clear before moving into the rest of your day and week.

Please bring a yoga mat and/or a towel and drinking water. There will be a few extra mats to borrow.

This class is offered on a sliding scale, suggested $10-$20 per person, with 50% of proceeds from each class to be donated to local nonprofit organizations.

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Upcoming Schedule:

Monday, December 11th // 9:30am // To benefit Casa Juan Bosco in Aguadilla*

Monday December 18th // 9:30am // To benefit Casa Juan Bosco in Aguadilla*

Monday, December 25th // NO Class // Christmas Day

Monday, January 1st // 9:30am // To benefit El Bosque Comunitario La Armonia in Rincón

*50% of proceeds from the Dec 11 + 18 classes will be used to purchase children’s books for Casa Juan Bosco, an after-school program for underprivileged children, in Aguadilla.