WORKSHOPS + EVENTS
Yoga, fitness, and wellness workshops, retreats, and events
Our mission at Sister Surf is to provide women with a safe, supportive, and empowering space in which to connect with themselves, each other, and the ocean.
Our mission at Sister Surf is to provide women with a safe, supportive, and empowering space in which to connect with themselves, each other, and the ocean.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
This class combines gentle self-massage with restorative postures, breath work, and meditation to encourage deep rest and promote recovery and rejuvenation.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
This class combines gentle self-massage with restorative postures, breath work, and meditation to encourage deep rest and promote recovery and rejuvenation.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
This class combines gentle self-massage with restorative postures, breath work, and meditation to encourage deep rest and promote recovery and rejuvenation.
Explore tools and techniques to rejuvenate your hard-working muscles and tissues and recalibrate your nervous system for optimal recovery.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
This class combines gentle self-massage with restorative postures, breath work, and meditation to encourage deep rest and promote recovery and rejuvenation.
Monthly workshops that explore embodiment practices through a yogic lens to support the reconnection and rejuvenation of body, mind, and spirit.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
This class combines gentle self-massage with restorative postures, breath work, and meditation to encourage deep rest and promote recovery and rejuvenation.
Explore tools and techniques to rejuvenate your hard-working muscles and tissues and recalibrate your nervous system for optimal recovery.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
This class combines gentle self-massage with restorative postures, breath work, and meditation to encourage deep rest and promote recovery and rejuvenation.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
This class combines gentle self-massage with restorative postures, breath work, and meditation to encourage deep rest and promote recovery and rejuvenation.
Explore tools and techniques to rejuvenate your hard-working muscles and tissues and recalibrate your nervous system for optimal recovery.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
This class combines gentle self-massage with restorative postures, breath work, and meditation to encourage deep rest and promote recovery and rejuvenation.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
This class combines gentle self-massage with restorative postures, breath work, and meditation to encourage deep rest and promote recovery and rejuvenation.
Explore tools and techniques to rejuvenate your hard-working muscles and tissues and recalibrate your nervous system for optimal recovery.
Monthly workshops that explore embodiment practices through a yogic lens to support the reconnection and rejuvenation of body, mind, and spirit.
This class combines gentle self-massage with restorative postures, breath work, and meditation to encourage deep rest and promote recovery and rejuvenation.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
This class combines gentle self-massage with restorative postures, breath work, and meditation to encourage deep rest and promote recovery and rejuvenation.
Explore tools and techniques to rejuvenate your hard-working muscles and tissues and recalibrate your nervous system for optimal recovery.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
This class combines gentle self-massage with restorative postures, breath work, and meditation to encourage deep rest and promote recovery and rejuvenation.
