Roll out your mat with me for a "Feel Good" Yoga Flow that's aimed at doing exactly that: Supporting YOU in feeling good!! And while the class is considered a yoga flow (which don’t worry, we will flow) we will also occasionally explore other movement modalities and mindfulness techniques to help enhance the mind-body connection.

LIMITED TO (6) IN-PERSON SPACES // PRACTICE ONLINE VIA ZOOM

Sign up for both in-person and online below.
*You’ll receive directions to class location upon registration.

PS: You can also reserve a spot via Venmo, PayPal or ATH Movil. $10 reserves your space.