Explore the benefits of a therapeutic, partner yoga practice.
This workshop will focus on opening the heart — using gentle, partner-supported shapes to help unravel tension through the shoulders, chest, and back — and will explore the concept of cultivating authentic connections through a combination of honest communication, gentle-yet-steady support, a willingness to be vulnerable, and trust.
No prior yoga experience is necessary. Space is limited so be sure to reserve your spot(s)! Bring a partner or join solo. Reach out using the button below.
WHAT:
Open Heart: A Therapeutic, Partner Yoga Workshop
WHEN:
Friday, February 17th from 5:30-7pm
WHERE:
My home deck. Directions sent upon reservation.
INVESTMENT:
Offered on a sliding scale, suggested $25-$35 per person.