Self-Care: Myofascial Release (MFR) Workshop

Friday, November 18, 2022
5:30 PM 7:00 PM 17:30 19:00
My Home Deck (Location Sent Upon Reservation) (map)
Google Calendar ICS

Learn more about our fascia and myofascial release, and explore techniques that you can easily incorporate into your regular self-care routine (MFR balls included!).

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