WORKSHOPS + EVENTS
Yoga, fitness, and wellness workshops, retreats, and events
A women’s longboard retreat here in Rincón with Amy Murphree of West Coast Waves. I’ll be teaching Yoga for Surfers at this Retreat!
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Our mission at Sister Surf is to provide women with a safe, supportive, and empowering space in which to connect with themselves, each other, and the ocean.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Our mission at Sister Surf is to provide women with a safe, supportive, and empowering space in which to connect with themselves, each other, and the ocean.
Monthly workshops that explore embodiment practices through a yogic lens to support the reconnection and rejuvenation of body, mind, and spirit.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Monthly workshops that explore embodiment practices through a yogic lens to support the reconnection and rejuvenation of body, mind, and spirit.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Monthly workshops that explore embodiment practices through a yogic lens to support the reconnection and rejuvenation of body, mind, and spirit.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
A weekly class that incorporates MFR with dynamic stretching & mobility-focused drills to support you in moving fluidly & minimizing risk of injury.
Monthly workshops that explore embodiment practices through a yogic lens to support the reconnection and rejuvenation of body, mind, and spirit.
A weekly class that incorporates MFR with dynamic stretching & mobility-focused drills to support you in moving fluidly & minimizing risk of injury.
Join us for a Sister Surf 'Mini' Retreat in PR - Three days jam-packed with tons of surfing, in-water coaching, video analysis, and so much more!
A weekly class that incorporates MFR with dynamic stretching & mobility-focused drills to support you in moving fluidly & minimizing risk of injury.
A weekly class that incorporates MFR with dynamic stretching & mobility-focused drills to support you in moving fluidly & minimizing risk of injury.
A weekly class that incorporates MFR with dynamic stretching & mobility-focused drills to support you in moving fluidly & minimizing risk of injury.
A weekly class that incorporates MFR with dynamic stretching & mobility-focused drills to support you in moving fluidly & minimizing risk of injury.
A weekly class that incorporates MFR with dynamic stretching & mobility-focused drills to support you in moving fluidly & minimizing risk of injury.
A weekly class that incorporates MFR with dynamic stretching & mobility-focused drills to support you in moving fluidly & minimizing risk of injury.
A weekly class that incorporates MFR with dynamic stretching & mobility-focused drills to support you in moving fluidly & minimizing risk of injury.
A weekly class that incorporates MFR with dynamic stretching & mobility-focused drills to support you in moving fluidly & minimizing risk of injury.
A weekly class that incorporates MFR with dynamic stretching & mobility-focused drills to support you in moving fluidly & minimizing risk of injury.
A weekly class that incorporates MFR with dynamic stretching & mobility-focused drills to support you in moving fluidly & minimizing risk of injury.
