Join me every Wednesday at 5pm AST over on the Centro La Paz Facebook LIVE for a 60min. Gentle Flow Yoga practice that will balance energy, rejuvenate the body, and nourish the mind. Donation-based.

Adapting to our current reality, since we can’t meet in person, roll out your mat with me from home every Wednesday evening via the Centro La Paz Facebook page for a guided 60min. Vinyasa Flow!