Gentle yoga and sound healing for the summertime. Rest, reconnect, and recalibrate through this 90-minute offering with Cait and Emily.

Rest, reconnect, and recalibrate through these monthly yoga + sound healing ceremonies with Cait and Emily. 20% of proceeds to support local nonprofits.

Rest, reconnect, and recalibrate through these monthly yoga + sound healing ceremonies with Cait and Emily. 20% of proceeds to support the PR Dog Fund.

Rest, reconnect, and recalibrate through these monthly yoga + sound healing ceremonies with Cait and Emily. 20% of proceeds to support local nonprofits.

A monthly, 2-hour yoga + sound ceremony with Cait + Emily that combines gentle movement with intentional breathing, meditation, and a sound healing journey.

Psyched to be teaching a Community Yoga class for the upcoming Domes Beach Cleanup hosted by The Salty Mermaid & sponsored by Juice Box Rincon.

RINCON, PR: Roll out your mat with me once a month for a Community Yoga practice intended to build + strengthen the local yoga community while raising awareness + donations for Salva Rincon.

RINCON, PR: Roll out your mat with me once a month for a Community Yoga Practice. These monthly meet-ups are intended to help build, grow and bridge the local + visiting yoga communities, as well as to help raise awareness and donations for local organizations and people doing positive things in the community.