Gentle yoga and sound healing for the summertime. Rest, reconnect, and recalibrate through this 90-minute offering with Cait and Emily.

Rest, reconnect, and recalibrate through these monthly yoga + sound healing ceremonies with Cait and Emily. 20% of proceeds to support local nonprofits.

Rest, reconnect, and recalibrate through these monthly yoga + sound healing ceremonies with Cait and Emily. 20% of proceeds to support the PR Dog Fund.

Rest, reconnect, and recalibrate through these monthly yoga + sound healing ceremonies with Cait and Emily. 20% of proceeds to support local nonprofits.

A monthly, 2-hour yoga + sound ceremony with Cait + Emily that combines gentle movement with intentional breathing, meditation, and a sound healing journey.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.

A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.

A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.