Yoga Retreats and Workshops in Rincón PR — SUNBURNT & SALTY

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Roll & Release: MFR for the Spine & Hips *Online* Workshop

11:00 AM11:00

YOGA, WORKSHOP, MYOFASCIAL RELEASE

Roll & Release: MFR for the Spine & Hips Online Workshop

Saturday, April 4, 2020
11:00 AM 12:30 PM 11:00 12:30
ONLINE via ZOOM (map)
Google Calendar ICS

Now a LIVE Online Workshop: Explore the tools and techniques of self-myofascial release (aka self-massage) focusing on the spine and the hips.