Adapting to our current reality, since we can’t meet in person, roll out your mat with me from home every Wednesday evening via the Centro La Paz Facebook page for a guided 60min. Vinyasa Flow!

Join me for a 30-minute Vinyasa Yoga practice over on IG Live. All you’ll need is yourself + your yoga mat. This class will focus on tapping into the power of our core as we explore “moving from our center.”