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IG LIVE: A 30min. Core-Focused Yoga Practice with Cait

  • Instagram Live On Your Device Practice From Home (map)

Join me for a 30-minute Vinyasa Yoga practice over on Instagram Live THIS Saturday, April 11th at 10am (AST). All you will need is yourself, a yoga mat, and a little space to move around. If you have yoga props at home that you would like to use - feel free! This class will focus on tapping into the power of our core as we explore “moving from our center” through some commonly-practiced asana in a challenging-yet-playful sequence.

Make sure you are following me on Instagram: @sunburntandsalty - and be sure to tune in this Saturday! A recording of the class will be available for 24hours in case you miss the Live :)

I hope to see you on your mat!

WHEN??

Saturday, April 11th
from 10a-10:30a AST

WHERE??

Instagram Live!
Give me a follow here.

COST??

FREE!!
But donations are welcome.
VENMO - @SUNBURNTANDSALTY
PAYPAL - PAYPAL.ME/SUNBURNTANDSALTY
ATH MOVIL - 843-290-4192

QUESTIONS?

Send me an email.