Asking people to buy stuff during these times feels a bit, strange… But, I also believe that self-care is essential, especially when navigating times of challenge and change and high stress.
And I also believe in being transparent, “practicing what I preach,” and asking for support when needed.
I often get asked about the tools I use for myofascial release (MFR). And what I love about MFR is that it’s accessible & you can really get creative with stuff you have at home - a tennis ball, a rolled up towel, or a pair of socks can all be useful tools. But if you’re looking to invest in tools that are designed specifically for MFR, then I’d have to recommend my personal favorite, RAD.
I was first introduced to RAD Tools and the fascia-nating world of MFR around this time last year at an advanced teacher training with Yoga Medicine. Incorporating MFR into my own daily routine has been a game changer. My partner, Brian, also uses MFR techniques daily to release low-back tension and ease pain associated with sciatica - he claims it works better than anything else - and as I’ve began to incorporate MFR into group classes and private sessions, I’ve found that many of my clients share similar experiences.
This stuff works.
I use these RAD Tools daily and so does my partner, and I would never promote something that I don’t use or believe in. They’ve got a variety of tools for a variety of purposes, all with a lifetime warranty, and all designed to give your body the tender-loving care it needs, and it deserves, to move and feel its best. And since becoming such a fan of these products, I decided to sign up for their Affiliate Program.
So, if you’ve been looking to invest in some quality MFR tools for your practice, I ask you to consider RAD, and consider using my Affiliate Link to shop.
I will receive a commission from your purchase, but at no extra cost for you. Please note: In order for me to receive commission, you must enter you email upon checkout! Without your email they can’t track the sale and give me credit.
Thank you.
After losing work and our last busy month of season, any extra income I can make will be helpful for the long, slow summer ahead. I’m not sharing this for sympathy, because I know many of you are in the same boat, or maybe more dire situations than my own, I just want to be open, transparent, and honest.
Here are my favorite products that I recommend and use daily:
Sign up for their Newsletter and receive a code for 15% OFF.
You’ll also get FREE Shipping on all orders over $20. Even to Puerto Rico :)
Let me know if you shop! I’d be glad to offer a FREE online consultation to support you and show you some helpful techniques. MFR is beneficial for every BODY, so if you have any questions just let me know. RAD also has an amazing RAD Mobility App (that’s free!) with over 250 videos and curated playlists to help you practice effective MFR based on your needs.
Coming up, it looks like I’ll be moving the Full-Body Reset: MFR + Yoga Workshop to an online platform, which is RAD because you can tune in from anywhere!! And you have plenty of time to get your MFR tools in before the Workshop :) Join me on Saturday, May 2nd at 11am AST for a 90min. MFR + Yoga Practice that will serve as a full-body reset - explore & experience how MFR can deepen your yoga practice! $10 per person, class will be streamed via Zoom. Email me if you want in!