WORKSHOPS + EVENTS
Yoga, fitness, and wellness workshops, retreats, and events
I’ll be taking a break from teaching in-person group and private classes while we travel between 7/25 and 8/30, with classes resuming on Wednesday 9/6!
Welcome 2022 and embody your greatness in a New Year’s Day yoga class, Saturday, January 1st, at a special time, 11am. Kickstart your year with intention!
Explore a variety of movement modalities, therapeutic applications, and mindfulness techniques for athletes. PS: If you have a body, you’re an athlete!
Explore a variety of movement modalities, therapeutic applications, and mindfulness techniques for athletes. PS: If you have a body, you’re an athlete!
Explore a variety of movement modalities, therapeutic applications, and mindfulness techniques for athletes. PS: If you have a body, you’re an athlete!
Explore a variety of movement modalities, therapeutic applications, and mindfulness techniques for athletes. PS: If you have a body, you’re an athlete!
Explore a variety of movement modalities, therapeutic applications, and mindfulness techniques for athletes. PS: If you have a body, you’re an athlete!
Explore a variety of movement modalities, therapeutic applications, and mindfulness techniques for athletes. PS: If you have a body, you’re an athlete!
