Back to Basics: Exploring the Foundations of Vinyasa Yoga
A strong foundation is key to a life-long practice. Let’s get back to the basics and explore the primary elements and commonly-practiced poses of a Vinyasa Yoga Class.
A strong foundation is key to a life-long practice. Let’s get back to the basics and explore the primary elements and commonly-practiced poses of a Vinyasa Yoga Class.
RINCON, PR: Roll out your mat with me once a month for a Community Yoga practice intended to build + strengthen the local yoga community while raising awareness + donations for Salva Rincon.
RINCON, PR: Welcome the Summer Solstice and connect with your local and global communities through 108 Sun Salutations at the Lighthouse of Rincon.
RINCON, PR: Roll out your mat with me once a month for a Community Yoga Practice. These monthly meet-ups are intended to help build, grow and bridge the local + visiting yoga communities, as well as to help raise awareness and donations for local organizations and people doing positive things in the community.
Rincon Community Yoga is held on the FIRST Sunday of every month at the Lighthouse by Domes Beach. This month’s class is dedicated raising awareness and donations for The Puerto Rico Dog Fund. Donations are not mandatory and all are welcome to practice.