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Back to Basics: Exploring the Foundations of Vinyasa Yoga

  • Centro La Paz Carr 115 Km 14.1, Bo. Ensenada Rincon, Puerto Rico, 00677 USA (map)

A strong foundation is key to a powerful, effective, and life-long practice. 

Get back to the basics and build your Vinyasa Yoga practice from the ground up. If you’re new to this kind of practice, this workshop will be a perfect opportunity to introduce yourself to the primary elements and commonly-practiced poses of Vinyasa Yoga. If you are more familiar with this style of yoga, allow this workshop to be an opportunity to re-ground yourself in the roots of the practice and savor the simplicity of this basic yet powerful flow. All levels are welcome to join.

DATE:

Saturday, Nov. 16th
from 1p-3p

LOCATION:

Centro La Paz Yoga & Pilates Studio
Carr. 115 Km. 14.1, Bo. Ensenada
Rincon, Puerto Rico 00677
tel: 787.823.2885

COST:

$25 per person

REGISTER:

Online via MindBody or the Centro La Paz App
or In-person at the Center

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For questions or more information