I’ll be going LIVE on Instagram every Saturday morning at 10am AST for a “Self-Care Club,” a feel-good yoga practice. Each week will have a focus and requests are always welcome.

Adapting to our current reality, since we can’t meet in person, roll out your mat with me from home! I’ll be leading a 60minute Vinyasa Yoga class every Wednseday at 5pm over on the Centro La Paz Facebook Page.

Adapting to our current reality, since we can’t meet in person, roll out your mat with me from home every Wednesday evening via the Centro La Paz Facebook page for a guided 60min. Vinyasa Flow!

Join me for a 30-minute Vinyasa Yoga practice over on IG Live. All you’ll need is yourself + your yoga mat. This class will focus on tapping into the power of our core as we explore “moving from our center.”