Join me every Wednesday at 5pm AST over on the Centro La Paz Facebook LIVE for a 60min. Gentle Flow Yoga practice that will balance energy, rejuvenate the body, and nourish the mind. Donation-based.

A strong foundation is key to a life-long practice. Let’s get back to the basics and explore the primary elements and commonly-practiced poses of a Vinyasa Yoga Class.

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RINCON, PR: Roll out your mat with me once a month for a Community Yoga practice intended to build + strengthen the local yoga community while raising awareness + donations for Salva Rincon.

Yoga for Surfers & Athletes: A mindfully-designed workshop that will combine the elements of yoga asana (yoga postures), pranayama (breath-control practices), meditation, and discussion to explore and strengthen the physical, mental, and spiritual spaces of surfing, or your sport.

Roll out your mat with me once a month for a Community Yoga Class outdoors at the Lighthouse by Domes Beach. These monthly meet-ups are intended to help build, grow and bridge the local + visiting yoga communities, as well as to help raise awareness and donations for local organizations and people doing positive things in the community.

Rincon Community Yoga is held on the FIRST Sunday of every month at the Lighthouse by Domes Beach. This month’s class is dedicated raising awareness and donations for The Puerto Rico Dog Fund. Donations are not mandatory and all are welcome to practice.