WORKSHOPS + EVENTS
Yoga, fitness, and wellness workshops, retreats, and events
LIVE online with The Salty Club! An all-levels Vinyasa Flow that will explore gentle, feel-good poses & movements synced with the rhythm of the breath.
Join me every Monday on IG Live for a 30min. accessible practice that combines gentle movement + mindfulness techniques.
Join me every Monday on IG Live for a 30min. accessible practice that combines gentle movement + mindfulness techniques.
Join me every Monday on IG Live for a 30min. accessible practice that combines gentle movement + mindfulness techniques.
Join me every Monday on IG Live for a 30min. accessible practice that combines gentle movement + mindfulness techniques.
In a world that constantly accelerates, our invitation is to slow down. This 14-day (online) guided journey is an occasion for you to unwind, rest, and reset.
It takes 21 days to create a habit & this challenge is designed for everyone, no matter where you are on your fitness journey. Join in online with The Salty Club.
I am honored and excited to be a part of The Salty Club’s new LIVE Class offerings… Now you can roll out your mat with me from anywhere!
I am honored and excited to be a part of The Salty Club’s new LIVE Class offerings… Now you can roll out your mat with me from anywhere!
I am honored and excited to be a part of The Salty Club’s new LIVE Class offerings… Now you can roll out your mat with me from anywhere!
Join me for a 30-minute energizing yoga flow over on Organifi’s IG Live to celebrate International Yoga Day in collaboration with Manduka Yoga!
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
An hourlong, midday “Movement & Mindfulness” Session geared towards getting your body and mind tuned in and feeling good for your week ahead.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
An hourlong, midday “Movement & Mindfulness” Session geared towards getting your body and mind tuned in and feeling good for your week ahead.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
Get out of your head and into your body with this 75minute Vinyasa Flow yoga class that will be fun, playful, and likely to build a little tapas (heat).
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
