I am honored and excited to be a part of The Salty Club’s new LIVE Class offerings… Now you can roll out your mat with me from anywhere!

I am honored and excited to be a part of The Salty Club’s new LIVE Class offerings… Now you can roll out your mat with me from anywhere!

I am honored and excited to be a part of The Salty Club’s new LIVE Class offerings… Now you can roll out your mat with me from anywhere!

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Slow is smooth, smooth is fast. Explore the mind-body connection through breath-centric movement, mindfulness practices, and maybe some MFR.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Slow is smooth, smooth is fast. Explore the mind-body connection through breath-centric movement, mindfulness practices, and maybe some MFR.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Slow is smooth, smooth is fast. Explore the mind-body connection through breath-centric movement, mindfulness practices, and maybe some MFR.

Slow is smooth, smooth is fast. Explore the mind-body connection through breath-centric movement, mindfulness practices, and maybe some MFR.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Slow is smooth, smooth is fast. Explore the mind-body connection through breath-centric movement, mindfulness practices, and maybe some MFR.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Slow is smooth, smooth is fast. Explore the mind-body connection through breath-centric movement, mindfulness practices, and maybe some MFR.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Gift yourself a mid-day boost every Monday with a 60minute Vinyasa Flow practice that will focus on bringing more mindfulness into our movement.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Gift yourself a mid-day boost every Monday with a 60minute Vinyasa Flow practice that will focus on bringing more mindfulness into our movement.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Gift yourself a mid-day boost every Monday with a 60minute Vinyasa Flow practice that will focus on bringing more mindfulness into our movement.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Gift yourself a mid-day boost every Monday with a 60minute Vinyasa Flow practice that will focus on bringing more mindfulness into our movement.

Unravel tension, release stress, and restore energy with this 60minute class that combines the introspective practice of Yin yoga with self-massage techniques.

Gift yourself a mid-day boost every Monday with a 60minute Vinyasa Flow practice that will focus on bringing more mindfulness into our movement.