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puerto rico surfing

SOS: Rincón Needs Our Help!

SOS: Rincón Needs Our Help!

Rincón and its beautiful waves, reefs, coastlines, and beaches are under threat of destruction and over-development by a 12-foot wide coastal bike path (highway) with sea walls. Here’s what’s going on and what you can do to help. PLEASE! Before it’s too late!

Yoga for Surfers: 6 Poses to Practice Daily

Yoga for Surfers: 6 Poses to Practice Daily

I was a surfer long before I was a yogi. But since I’ve become committed to a regular yoga practice, I’ve definitely noticed that yoga has greatly enhanced my overall surfing experience. Here I outline 6 Yoga Poses to practice regularly to keep you feeling strong and fluid in the water. Enjoy!