I’m so excited for this month’s wellness workshop as it will be a collaborative event between myself and my dear friend, essential oils expert Vanessa Noll…

Psyched to be teaching a Community Yoga class for the upcoming Domes Beach Cleanup hosted by The Salty Mermaid & sponsored by Juice Box Rincon.

Get clear about your goals for the new year and bring intention into your actions through mindfulness and unique journaling techniques.

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Learn the tools, benefits, and simple techniques of self-myofascial release that you can easily apply to your cross-training regime, yoga practice, or self-care routine. 

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RINCON, PR: Roll out your mat with me once a month for a Community Yoga practice intended to build + strengthen the local yoga community while raising awareness + donations for Salva Rincon.

RINCON, PR: Roll out your mat with me once a month for a Community Yoga Practice. These monthly meet-ups are intended to help build, grow and bridge the local + visiting yoga communities, as well as to help raise awareness and donations for local organizations and people doing positive things in the community.

Please join your #commUNITY in donation-based yoga, a beach cleanup, and local business raffle organized by Halle Piacente of The Salty Mermaid and sponsored by The Juice Box Rincon! We will be participating in a volunteer beach cleanup to help CONSERVE our beaches/oceans, do YOGA, have FUN, and win PRIZES! Gloves, water, and trash bags will be provided. This event is completely free.

Roll out your mat with me once a month for a Community Yoga Class outdoors at the Lighthouse by Domes Beach. These monthly meet-ups are intended to help build, grow and bridge the local + visiting yoga communities, as well as to help raise awareness and donations for local organizations and people doing positive things in the community.

Get clear about your goals for 2019 and bring intention into your actions through mindfulness and unique journaling techniques at the beautiful space of Ocean State of Mind in Rincon town.

Let’s come together in celebration and honoring of this transitional time of year. Join me for 108 Sun Salutations to welcome the Winter Solstice!

Rincon Community Yoga is held on the FIRST Sunday of every month at the Lighthouse by Domes Beach. This month’s class is dedicated raising awareness and donations for The Puerto Rico Dog Fund. Donations are not mandatory and all are welcome to practice.

I’m so excited to be leading my first GOAL SETTING + JOURNALING WORKSHOP at the Community Wellness Day at Centro La Paz, hosted by Centro La Paz and De La Tierra Vegan Cafe. It’s going to be a day full of donation-based Wellness Offerings to raise funds for the local public elementary school, Conrado Rodriguez, here in Rincon.