MARCH WELLNESS WORKSHOP

A Mind-Body Reset: Restorative Yoga + Essential Oils Workshop

Wellness is a multi-dimensional practice and there are many tools and techniques to support you along your journey. I’m so excited for this month’s wellness workshop as it will be a collaborative event between myself and my dear friend, essential oils expert Vanessa Noll. In this workshop we’ll explore the many uses and benefits of essential oils, as well as ways to incorporate them into your yoga/self-care practice. Experience some of these essential oil applications firsthand as we combine essential oil therapy with a restorative yoga practice intended to reset the nervous system and recalibrate both the body and the mind. All levels are welcome. No prior yoga or essential oil experience necessary.

Workshop investment: $20 per person
Pay with Cash, Venmo or ATH Movil
Send me an email to reserve an in-person or online spot.

In-person spaces are limited. If you can’t make the online live, let me know and I can send you a recording of the workshop that will be available for 2 weeks.