Let’s come together in celebration and honoring of this transitional time of year. Join me for 108 Sun Salutations to welcome the Winter Solstice. We’ll meet at 7am at the Lighthouse between Maria’s and Domes Beach. I’ll begin with a short meditation and will lead you through the first round of Sun Salutes. After that, you’ll be on your own, moving through your own practice, while breathing deeply and holding space for others in your community.
Read more about the 108 Sun Salutations tradition over on this blog post here. And as always feel free to reach out to me if you have any questions!