WORKSHOPS + EVENTS
Yoga, fitness, and wellness workshops, retreats, and events
LIVE online with The Salty Club! An all-levels Vinyasa Flow that will explore gentle, feel-good poses & movements synced with the rhythm of the breath.
I am honored and excited to be a part of The Salty Club’s new LIVE Class offerings… Now you can roll out your mat with me from anywhere!
I am honored and excited to be a part of The Salty Club’s new LIVE Class offerings… Now you can roll out your mat with me from anywhere!
I am honored and excited to be a part of The Salty Club’s new LIVE Class offerings… Now you can roll out your mat with me from anywhere!
Join me for a 30-minute energizing yoga flow over on Organifi’s IG Live to celebrate International Yoga Day in collaboration with Manduka Yoga!
A 75min. Gentle Flow & Restore class that will focus on balancing & restoring energy, calming the mind, and rejuvenating the body. Open level.
Log onto Instagram and roll out your mat every Friday at noon AST for a 45min. “Feel-Good” Vinyasa Flow! Each week will have a different focus, or theme, and each flow will require minimal props. Donation-based.
Log onto Instagram and roll out your mat every Friday at noon AST for a 45min. “Feel-Good” Vinyasa Flow! Each week will have a different focus, or theme, and each flow will require minimal props. Donation-based.
Log onto Instagram and roll out your mat every Friday at noon AST for a 45min. “Feel-Good” Vinyasa Flow! Each week will have a different focus, or theme, and each flow will require minimal props. Donation-based.
Join me every Wednesday at 5pm AST over on the Centro La Paz Facebook LIVE for a 60min. Gentle Flow Yoga practice that will balance energy, rejuvenate the body, and nourish the mind. Donation-based.
I’ll be going LIVE on Instagram every Saturday morning at 10am AST for a “Self-Care Club,” a feel-good yoga practice. Each week will have a focus and requests are always welcome.
Adapting to our current reality, since we can’t meet in person, roll out your mat with me from home! I’ll be leading a 60minute Vinyasa Yoga class every Wednseday at 5pm over on the Centro La Paz Facebook Page.
