Join me for a 30-minute energizing yoga flow over on Organifi’s IG Live to celebrate International Yoga Day in collaboration with Manduka Yoga! This will be an all-levels practice that will combine invigorating breath-work with gentle movement to help you cultivate sustainable energy and a clear, focused mind for your day ahead. All you’ll need is a blanket or towel, a yoga mat, and yourself! I hope to see you there.
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Earlier Event: June 14
Group Class: Sunset Slow Flow at the Zen Den
Later Event: July 21
Group Class: Yin Yoga + MFR at Centro La Paz