WORKSHOPS + EVENTS
Yoga, fitness, and wellness workshops, retreats, and events
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
Cultivate energy and equanimity with this class that infuses Vinyasa yoga with light-weight training + cardio to give you a full-body (and mind) workout.
A practice that’s aimed at supporting YOU in feeling good. While considered a “flow,” we’ll occasionally explore other movement + mindfulness techniques!
A practice that’s aimed at supporting YOU in feeling good. While considered a “flow,” we’ll occasionally explore other movement + mindfulness techniques!
A practice that’s aimed at supporting YOU in feeling good. While considered a “flow,” we’ll occasionally explore other movement + mindfulness techniques!
A practice that’s aimed at supporting YOU in feeling good. While considered a “flow,” we’ll occasionally explore other movement + mindfulness techniques!
A practice that’s aimed at supporting YOU in feeling good. While considered a “flow,” we’ll occasionally explore other movement + mindfulness techniques!
A practice that’s aimed at supporting YOU in feeling good. While considered a “flow,” we’ll occasionally explore other movement + mindfulness techniques!
A practice that’s aimed at supporting YOU in feeling good. While considered a “flow,” we’ll occasionally explore other movement + mindfulness techniques!
A practice that’s aimed at supporting YOU in feeling good. While considered a “flow,” we’ll occasionally explore other movement + mindfulness techniques!
A practice that’s aimed at supporting YOU in feeling good. While considered a “flow,” we’ll occasionally explore other movement + mindfulness techniques!
Learn more about the practice of yoga and how it relates to athletic recovery. Explore how this practice can support you in recovery post-training or competition and in becoming the best athlete you can be!
A strong foundation is key to a life-long practice. Let’s get back to the basics and explore the primary elements and commonly-practiced poses of a Vinyasa Yoga Class.
RINCON, PR: Roll out your mat with me once a month for a Community Yoga practice intended to build + strengthen the local yoga community while raising awareness + donations for Salva Rincon.
