Let's get out of our heads and into our bodies through a fluid practice that synchronizes movement with the breath. These classes will be fun, playful, and likely to build a little tapas (heat). All levels are welcome, but a knowledge of yoga asana may be helpful. Props are always encouraged.
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ONLINE STREAMING VIA ZOOM.
Drop In: $10 per person
Earlier Event: July 22
Gentle Flow & Restore Yoga (Online)
Later Event: July 29
Gentle Flow & Restore Yoga (Online)